26 December 2014
After eating our dinner in Shin Dan Dong, we passed by this yogurt shop in Century Mall to go to the parking lot since we were on our way home. I wanted to eat something kinda sweet so we tried some yogurts at Greek Yogurt.
This space shows the making of yogurt
There were posters in the place that tell that Greek yogurt is a healthier form of yogurt but I wasn't able to take a picture of that.
The place was so cozy, cool and spacious so think this would be a nice place to read books also because of the lighting and chairs.
I'm no fan of yogurt but I eat it because I know that it's healthy and I've tried yogurt before in White Hat so I know that yogurt tastes good too.
02 Oct 2014 Thursday
While waiting in the Cubao area for my mom and brother so we can go home together, I decided to stay at White Hat for a change. I am not that fond of yogurts. I've tried to eat yogurt before for only three times (the one you buy at groceries, the one my friend bought a yogurt shop and one in Sagada) I can say that I don't like it that much because it tastes a bit sour to me. But I really liked the yogurt in White Hat to my surprise.
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| Monkey's Hat (Large) 155.00 |
It was already late evening by the time I was there so there were no smoothies anymore which I wanted to order.
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| Menu |
I also don't like fruits that much so I ordered something with less of it.
I have decided (since last year 2013) to be a healthier person especially in terms of what I eat. Prior to trying out sweeteners to replace sugar in my coffee, I researched heavily if it was really healthy to take sweeteners. I kind of had the idea that since sweeteners are produced artificially, there was no harm in making sure what I would be taking will be really safe and healthy.
Many studies have already proved that too much sugar is not really good for the body. Several alternatives such as sweeteners have been produced commercially and are widely accepted by a lot especially by those who are health conscious. However, recent findings revealed that several popular brands of sweeteners can pose health risks; some are serious.
So I tried searching healthy alternatives to sugar and I've found honey, stevia, and sugar alcohol.
I got intrigued with Stevia because I knew nothing about it. Upon reading several articles about it, I knew that stevia is a great alternative for me.
Many studies have already proved that too much sugar is not really good for the body. Several alternatives such as sweeteners have been produced commercially and are widely accepted by a lot especially by those who are health conscious. However, recent findings revealed that several popular brands of sweeteners can pose health risks; some are serious.
So I tried searching healthy alternatives to sugar and I've found honey, stevia, and sugar alcohol.
I got intrigued with Stevia because I knew nothing about it. Upon reading several articles about it, I knew that stevia is a great alternative for me.
